iPhone + Watch

you don't have to
love the routine.

Routines, day planning, and thought capture for ADHD brains. No streaks. No guilt. No "you missed your routine!" garbage.

Set up in seconds — or let the AI build it from a sentence. No onboarding maze.

See What It Does View Pricing

Skip any step. We won't judge.

Running late? That's called Tuesday.

No streaks. Ever.

A Look Inside

See it before you get it.

Three things it does that nothing else quite does.

A morning routine mid-run: the glowing hourglass counts down the current step and shows when you'll finish. — **The run timer**Every step shows when you'll *finish* — not how long you've been stalling.

Dump and Sort: a messy brain-dump laid into the real day as a calm plan, with free gaps left open on purpose. — **Dump & Sort**Pour out the mess in your head. It lays it into your real day — and leaves gaps on purpose.

Building a routine by chatting: the assistant proposes steps and timings you can accept or nudge. — **Build it by talking**Describe a routine in a sentence. Accept what it suggests, or nudge it. You decide.

What's Inside

Four tools. One app.
Zero guilt trips.

Everything connects; nothing's required. Start with routines, explore the rest when you're ready.

Routines

Beautiful timers that guide, not guilt.

Step-by-step timers for morning, bedtime, workout, whatever. Skip steps, go overtime, check off sub-tasks. Your routine. Your way.

Day Planner

See your whole day. Not just a list.

Your routines and real calendar events on one timeline. Drag things around — "what if I start at 8?" — without committing. Plans change? Everything adjusts.

Calendar events pull in automatically
Travel time calculated from your location
Not a schedule. A planning canvas.

AI Assistant

Plan the day. Save the day.

Dump the chaos in your head — it builds a real, doable day around your calendar. And when the day falls apart, it doesn't.

Plan my day — chaos in, a doable day out
Recover my day — one tap, it replans from now
Builds a routine from a sentence
Preps you for what's next

Thoughts

Grab it before it's gone.

Great idea, gone in seconds — that's an ADHD brain. Catch it the moment it lands: type, speak, or snap a photo. Free and unlimited. Optional AI sorts what actually matters (a few tries free, then Premium).

The Thoughts board: a calm grid of captured ideas, each saved as its own card the moment it landed.

The Little Things

Details that matter.

Themes

Ten hand-crafted themes — five light, five dark. Pick a favorite of each and the app swaps them at your real local sunrise and sunset.

Custom Sounds

Gentle chimes, satisfying dings, or silence. Your routine, your vibe.

Checklists in Steps

"Get dressed" expands into shirt, pants, socks, shoes — for mornings when your brain needs every detail.

No Account Needed

No email, no sign-up. Download and go. Your data lives on your device and your own private iCloud.

60-Second Setup

Your first routine in under a minute — or let the AI build it from a sentence.

Watch

Start on iPhone.
Finish on your wrist.

Not a remote control — the full app on your wrist. Start a routine on either device, pick it up on the other.

Real Handoff

Switch devices mid-routine — it picks up where you left off

Standalone

Full routine execution on your wrist

Checklists

Check off sub-tasks without your phone

Today View

Your day's plan at a glance

Who It's For

Built for people who...

hit snooze 4 times then speedrun their entire morning in 12 minutes

have 47 browser tabs open and zero plans for dinner

know EXACTLY what they need to do but cannot, for the life of them, start

have tried every productivity app and somehow felt worse afterward

get brilliant ideas at 2am and forget them by breakfast

need to SEE their day laid out, not read a bullet-point list

Privacy-first. For real. No accounts, no tracking, no analytics, no ads. Your data lives on your device and your own private iCloud — never our servers. AI requests pass through our server to Claude and back; we don't keep them or build a profile. Read the whole policy — it's short and actually readable.

Pricing

Honest pricing. No surprises.

Real free tier — not a trial. Upgrade when you're ready. Cancel anytime.

Free

1 routine, up to 7 steps
15 AI calls to try it out
Day view (read-only)
Thoughts capture
7-day Watch preview

Premium

Simple monthly plan

Price shown in the App Store at launch — no surprises.

Unlimited routines & steps
Full AI assistant access
Day planner with drag & drop
AI thought triage (opt-in)
Full Watch support
All themes & sounds

you don't have tolove the routine.